Seared Cabbage Wedges

I stumbled upon this method of cooking cabbage a few years ago and it is still my favorite way to prepare it.  This is one of those simple, bare bones recipes that I love.  When you use high quality, tasty ingredients, food doesn’t need to be fancy to be delicious.  The recipe as written uses a skillet but it can also be done on the grill.  If grilling, be sure to coat the cabbage well with oil so that is doesn’t dry out.

Cut the cabbage carefully

This is a very simple recipe, but there are a couple of tricks to it.  First, be careful when cutting your cabbage into wedges.  In order for it to hold together in the pan, each wedge needs to include a piece of the core where the leaves are attached.  Cut the cabbage in half, then cut each half into four for a total of eight wedges

Don’t fear the sear

Each cabbage wedge needs to cook all the way through, and in the process get a nice char on the outside.  A medium heat should achieve this, but you may need to lower the heat if the cabbage is searing too much before the interior cooks, or raise the heat if the cabbage is cooking through but not getting blackened.

Seared Cabbage Wedges

January 17, 2019
: 5 min
: 20 min
: 25 min
: easy
Ingredients
  • 1 head cabbage
  • 2-3 Tablespoons olive oil
  • 3 Tablespoons balsamic vinegar
  • salt and pepper
Directions
  • Step 1 prepare cabbage by cutting into eight wedges so that each wedge includes a piece of the core
  • Step 2 heat oil in a cast iron skillet over medium heat
  • Step 3 once hot, place 4 of the wedges in the skillet and cook for 3 to 5 minutes until well colored on the bottom
  • Step 4 turn cabbage and cook 3 to 5 minutes until well seared and cooked through
  • Step 5 repeat with remaining 4 cabbage wedges
  • Step 6 season liberally with salt and pepper, drizzle with balsamic vinegar

Related Posts

Cool Cucumber Gazpacho

Ever thought of turning your cucumbers into a cool, refreshing summer soup?  All you need is a powerful blender or food processor and a few additional ingredients.  The avocado makes this recipe especially smooth and creamy.  Don’t be shy with the salt; cold foods need […]

Lentil Curry with Beet Greens and Potatoes

Lentil Curry with Beet Greens and Potatoes

This simple, satisfying Lentil Curry can be made with beet greens, chard or spinach.   You can use any type of lentil, but my favorite is while masoor dal.  Aside from cooking the lentils, everything is done in one pot so clean up is a breeze. […]